Woke up with reflux, but I know exactly what I ate last night to make it this bad, so I guess I should've seen it coming.
I went through my practice very slowly, constantly reminding myself that it's okay for the sound to be lighter on the higher pitches. I struggled for the first thirty minutes or so, but when I got into my music, I got less out of my throat and it was easier to find the "feel good" resonating spaces.
I breathed into the space that I wanted to sing in.
I thought about a higher pitch than what I actually had to sing.
I adjusted vowels so they were more uniform throughout.
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